Sunday, November 6, 2011

Finnish Deadlift Secrets

by Sakari Selkäinaho
Through out the years, the deadlift has been our ”national sport” here in Finland. World records has been broken since early 70´s. What makes Finns pull so much, what is their secret ?

I took a look and after collecting training information of many new and former greats, here is some background and information.

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