I can modestly say that I am world famous for doing partials (in that I seem to be the only one doing them in such a comprehensive manner), this has lead many people to believe that I therefore cannot or will not do fulls.
From the many comments I have received I can see a number of mistakes being made. These mistakes were the same mistakes I made for many years and which lead to me not making gains for many years…
Let’s see if I can address these issues by replying to some of the questions I have received…
From the incomparable Sumoman.
