Flowing Stone
Thursday, August 21, 2008
Top Snatches from the Supers
If you aren't able to see all the videos from the games online,
this link
has some of the top snatches from the Supers' A session.
Monday, August 18, 2008
OLYMPICS
If you haven't been watching the lifting, catch up
here
.
The lost Zercher Squat
Do this lift nice and heavy.
More fun than plucking nose hairs, and better for your abs.
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)